Ahmet Deveci

Tag Archives: training

How I lost nearly 2 stone in 3 months

How I lost nearly 2 stone in 3 months

Before I start, I just want to say that I’m no medical expert or fitness expert. However during my 3 month fitness journey, I have learnt a lot and have experienced such a change in my body that meant I lost nearly 2 stone in 3 months so I wanted to share the following. It […]