Ahmet Deveci

Category Archives: Blog

Social Media Profiles

If you have children, invest in their future online presence.

If you have children, invest in their future online presence.   Secure their Twitter, Facebook, Instagram, Domain etc.   They will thank you for it later on in life when they have a decent username rather than something like Deveci_310855   I would recommend starting with an email address first. Google Mail is a good […]

How Long it Takes to Become Unfit

How Long it Takes to Become Unfit

We all know how easy it is to skip a workout, or two, or three… And no matter what people say, everyone has missed at least one workout at some point in their lives. In fact, science does suggest that taking short, regular breaks from your exercise regime can help you to make bigger and […]

We Can’t Stop Sleeping With Our Phones

We Can’t Stop Sleeping With Our Phones

As a society, we’ve accepted that using your phone in certain situations is bad. At dinner, it is rude and makes for empty conversations. While driving, it’s a danger to yourself and those around you. At the movies, it’s a surefire way to get your neighbors to hate you. And there are even situations — […]

Sony BM10 Bluetooth Music Receiver via AUX in

Sony BM10 Bluetooth Music Receiver via AUX in

Here is my article about how I fitted a Sony BM10 Bluetooth Music Receiver into my 2006 Mercedes SLK 55 AMG that uses the Comand APS system with AUX in. However, this is no different to any other vehicle that also utilises the auxiliary input method. When I had my previous car (2005 Boxster S), […]

How I lost nearly 2 stone in 3 months

How I lost nearly 2 stone in 3 months

Before I start, I just want to say that I’m no medical expert or fitness expert. However during my 3 month fitness journey, I have learnt a lot and have experienced such a change in my body that meant I lost nearly 2 stone in 3 months so I wanted to share the following. It […]

5 foods to build leg strength and improve your running

5 foods to build leg strength and improve your running

The saying goes, that muscles are made in the kitchen, and whilst training and exercise is important it’s vital to eat just the right things to ensure your legs are as strong as they can be. Improve your running with these 5 super foods and see the difference they make to your leg strength. 1. […]

25 Great Health Reasons to Eat Bananas

You’ll never look at a banana the same way again after discovering the many health benefits and reasons to add them to your diet. Bananas combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis and blindness. They can cure the itch of a mosquito bite and put a […]